Kidneys are an essential role because they help remove waste and extra water from our systems. This process is necessary because it helps maintain a stable balance of body chemicals. Kidneys also help produce hormones that affect the functions of other organs. These are hard-working organs that also help:
- Regulate fluid levels
- Activate Vitamin D
- Filter wastes from the body
- Directs production of red blood cells
- Regulates blood pressure
- Keep blood minerals in balance
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