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Home » Depression

Posts in category: Depression

Coffee Beans and Cup Photo Does Coffee Cause Anxiety

Is Coffee Bad for Anxiety and Depression?

August 5, 2022
by Febo Health

Coffee is a drink that is typically consumed by many in the morning. According to the National Coffee Association, about 7 in 10 Americans drink coffee every week, and 62% of Americans drink coffee every day. Meanwhile, the average American coffee drinker ...

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Young Man Lazy from the Lying on Couch Depressed

Depression and Laziness

July 25, 2022
by Febo Health

We often have had moments where we have experienced low energy levels or felt unmotivated to do anything- especially during moments where we feel like we have lots of stress and responsibilities in our life. During these moments of low motivation, we tend ...

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CBD Photo Does it Help with Anxiety or Depression FAQ

CBD – Does It Help With Anxiety or Depression?

June 22, 2022
by Febo Health

What Is Anxiety? According to the American Psychological Association (APA), anxiety is “an emotion characterized by feelings of tension, worried thoughts and physical changes” (apa.org). Those who experience anxiety may sweat, feel restless, tense, and e ...

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Insomnia and Depression Relationship and Effects | Image of Person Restless Sleep

Insomnia and Its Relationship to Depression

April 6, 2022
by Febo Health

Many studies show that there is a connection between sleep and mental health. People with mental health problems often have a higher chance of experiencing sleeping disorders (such as insomnia). However, sleep disorders (such as insomnia) can also serve a ...

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Depression Relationship with Anxiety | Photo of Teenager Hunched Over

Understanding the Relationship Between Anxiety and Depression

March 31, 2022
by Febo Health

Both Depression and anxiety have distinct features, but they also share some overlapping symptoms. Or, it is common for many people to have both conditions at the same time. Therefore, in this article, we will not only talk about each condition's distinct ...

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Healthy Sleep Duration Illustration

Study Links Healthy Sleep Duration to Less Sick Time From Work

February 18, 2021
by febo

New research suggests that sleeping 7 to 8 hours per night is associated with the lowest risk of absence from work due to sickness. The results underscore the importance of the "Sleep Well, Be Well" campaign of the National Healthy Sleep Awareness P ...

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